Kids Nogi Grappling

Program breakdown

Kids Nogi Grappling teaches wrestling and submission grappling without the gi — takedowns, control and balance — in a safe, structured, age-appropriate way.

Sessions build coordination, body awareness and resilience through drills and games, with careful supervision and safety as the top priority. Children learn to work with partners, follow instructions and grow in confidence.

A great complement to Kids BJJ and MMA — a fun, active way for children to develop strength, discipline and problem-solving on the mats.

What they'll develop

Session values